Your new favorite studio for all things yoga is now open at North Hills!
Emily is the owner and founder of Midtown Yoga. She has traveled the world hosting teacher trainings and yoga retreats and has a passion for watching people learn and grow. She is E-RYT 500 certified and the lead instructor for Midtown Yoga's teacher trainings.
Over the last 20+ years, Carrington’s study and practice of yoga has been a diverse journey through Bikram, Ashtanga, Iyengar, Vinyasa, and everything in between. Carrington began teaching in 2010 and is E-RYT 500 certified.
Lois took her first yoga class in 1998 and has not looked back since. It forever changed her life. She completed her first 500-hour teacher training in Hatha yoga and her second 500-hour teacher training in vinyasa. Lois has been facilitating 200- and 500-hour YTT's for the past five years.
Renee has been teaching for 10+ years in the Raleigh area. Her classes are creative, challenging, and soulful. In her spare time she enjoys walking, cycling, practicing yoga, traveling, and spending time with her husband and daughter, Sarah.
Dr. Amy Moore is an orthopedic physical therapist with a focus in prenatal & postpartum care and TMJ dysfunction. She has received extensive training in women’s health, manual therapy and craniofacial disorders and is committed to remaining current on research in order to provide the best evidence based treatment.
Lauren’s early passion for meditation began with an interest in brain research, and has evolved through training and daily practice into a life-changing spiritual and experiential journey. She has formal training in Mindfulness Based Stress Reduction (MBSR) and Kundalini Yoga and Meditation.