Fire Bowl Practice: Out with the Old, In with the New
Led by Carrington Jackson
This 90-minute class is centered around the energy of purification and transformation of body, mind and soul. We will focus on building heat (Agni) to rid the body of excess toxins and tension on both the physical and energetic levels. We’ll unblock the pathways that lead to self-awareness and work to break through habitual patterns that historically disconnect us with purpose or passion. Ultimately, we’ll be clearing the slate and setting a course that is open and ready for the year ahead.
This class is open to all levels of practitioners.